Top 10 Home Remedies for Oral Thrush (Get Rid of Thrush Fast )

Top 10 Home Remedies for Oral Thrush

Top 10 Home Remedies for Oral Thrush (Get Rid of Thrush Fast )

Scientifically referred to as orophangeal Candidiasis, oral thrush is basically a yeast infection that tends to develop on the tongue. It’s unpleasant to look at, and even painful when you have it. The frustrating thing about this condition is that it might be drug-resistant, especially if the Candida rejects anti-fungal medication.

But guess what? I will provide you with top 10 home remedies for oral thrush, all of which are safe and proven to treat the condition. But before we look at these remedies, it’s only wise you know what causes oral thrush. After all, that’s where the treatment starts!

What Causes Oral Thrush?

Oral thrush can present suddenly without any warnings. The symptoms begin to appear, and slowly become severe and more problematic. According to trusted sources, this condition may come as a result of weakened immune system, certain medications like antibiotics and birth control pills, cancer treatments like chemo, existing illnesses such as diabetes, and dentures.

Now, here are the top 10 remedies

1. Salt


Yes, salt is one of the best remedies for treating oral thrush. What happens is that it creates an unconducive environment for the fungus, making them hard to thrive. The symptoms are likely to decrease within days! Here’s what you need to do:

You will need...

  • 1/2 – 1 teaspoon of salt
  • 1 cup of warm water


There are two ways you can use salt to treat oral thrush.

One, mix the salt with warm water and then gargle thoroughly. Do not swallow the contents; spit it out when you are done. Repeat this process several times per day until you see the results.


Two, take a pinch of salt and sprinkle it on your tongue, covering all affected areas. Rub it gently using your fingers for several seconds, and then rinse your mouth thoroughly using warm water. Repeat this process twice per day for several days.

2. Coconut oil

coconut oil

Coconut has long been used to treat various oral infections. In this case, it is useful as it eliminates yeast and drastically reduces any discomfort associated with the oral thrush.

According to a study published in 2007 in the Journal of Medicinal Food, scientists discovered that coconut oil is active against a number of Candida species as well. So get your coconut ready and learn the directsion.

You will need...

  • 1 tablespoon of extra virgin coconut oil
  • A cotton swab
  • 1 cup of warm water


Start by applying the coconut oil directly on the affected area (the tongue) with a cotton swab. Take some extra oil and swish it around your mouth. After 10 minutes, spit it out. Now, rinse your mouth using warm water, and then brush your teeth just like a normal day. Repeat this process daily until the oral thrush is completely gone.


As a general rule of thumb, it is recommended that you take the extra-virgin oil in the morning when you are on an empty stomach. This way it works better to remove the fungus.

3. Yogurt


Do you know that probiotic yogurt contains active or live cultures of lactobacilli species? That’s right. Many researches show that these species are very helpful in treating oral thrush. Better yet, they help improve digestion. Here’s what you need to do:

You will need...

  • 2-3 cups of yoghurt
  • 1 cup of warm water


Take the yoghurt and rub it directly on your tongue using your fingers. Let it sit there for around 5 – 10 minutes, and then rinse your mouth with warm water. Make sure you repeat this process about twice per day.


To maximize on the benefits, it wouldn’t hurt taking the yogurt daily. Make it your breakfast, if you must. Also, consider using only plain and unsweetened yoghurt.

4. Tea Tree Oil

Tea Tree Oil

Tea tree oil contains anti-fungal properties, making it a very effective remedy for treating oral thrush. To be specific, it helps control the growth of yeast, providing you with some quick relief from the pain.

You will need...

  • 4 - 5 drops of tea tree oil
  • 1 cup of warm water


Using tea tree oil is quite simple. Just mix both ingredients together and gaggle the solution in your mouth for several minutes (about 5 minutes). Do this twice daily until all the symptoms subside.

5. Apple Cider Vinegar

There is more than one research that proves that apple cider vinegar has a number of enzymes that help control Candida infection. What it does is that it restores your body’s PH level, initiating a fight against the infection-causing yeast. Apart from that it also gives a boost to your immune system, giving you stronger defence every time Candida strikes.

6. Cinnamon

cinnamon powder

Cinnamon is yet another great remedy for fighting oral thrush. It has powerful antifungal and anti-parasitic properties, helping control the Candida albicans. This has been proven in a study published in Traditional Chinese Medicine journal, where the antifungal and curative effects of cinnamon oil were seen to have a positive impact when tested on patients with Candida albicans. So, here’s what you need to do:

You will need...

  • 1/2 teaspoon cinnamon powder/ a piece of cinnamon
  • 1 1/2 cups water
  • Lemon juice
  • 1 cup of warm water
  • 1 tablespoon of extra virgin oil


Simply make cinnamon tea by boiling the cinnamon powder/ stick in water for about 5 minutes, and then drink it. To make it tastier, add some lemon juice.

There’s also another way to enjoy the benefits of cinnamon. Dilute 1 tablespoon of virgin oil in a several drops of cinnamon (oil), and then apply it directly on the affected patches. Leave the solution to sit there for about 10 – 15 minutes before rinsing your mouth. Repeat this once per day.

7. Baking Soda

baking soda

You probably have baking soda in your home but only know it as a great ingredient for baking stuff. Well, it can also be a perfect remedy for oral thrush. Wonder how?

According to a study published in the journal of Brazilian Oral Research in 2009, about 5% sodium chloride (also found in baking powder) is effective when it comes to eliminating Candida albicans. Better yet, it helps maintain PH levels that make it impossible for the yeast to thrive.

You will need...

  • 1 – 2 teaspoons baking soda
  • 1 cup of warm water
  • A cotton ball


There are two ways you can use baking soda to treat oral thrush. One, add a few drops of warm water to the baking soda to make a fine paste. Apply it directly on your tongue using a cotton ball. Wait for several minutes and then thoroughly rinse your mouth. Do this about 2 – 3 times per day for several days.

The other option is dissolving 1/2 teaspoon of the baking powder in one glass of water, and then rinsing your mouth with the solution twice per day. Continue until the oral thrush is gone.

8. Olive leaf

olive oil

The work of olive oil in regards to treating oral thrush is destroying all the microorganisms, including the fungus. Additionally it contains one active ingredient known as oleuropein that helps boost you immunity.

All you need to do take the leaf extract (about 250 -500mg) three times per day. You can also drink several cups of olive tea per day.

9. Garlic

Garlic can help kill the yeast that’s deep rooted in your tongue, not to mention give you immune system the much-needed boost. Using garlic is rather simple: just chew 2 raw garlic cloves a few times per day. Alternatively, apply some garlic oil on the patches several times daily.

10. Oregano Oil

Oregano Oil

Oregano oil inhibits the growth of yeast thanks to its antifungal properties. More researches have proven that it also boost the immune system, giving you an upper hand to fight the infection. Here’s what you need to do:

You will need...

  • 2 – 3 drops oregano oil
  • 1 tablespoon olive oil
  • 1 cup warm water


Mix the olive oil in oregano oil and apply the solution directly on your tongue. Leave it to sit there for about 10 minutes, and then rinse your mouth with some warm water. Do this at least twice per day and you will realize remarkable improvement.


With these top 10 remedies, there’s no reason you – or your friends - should suffer from oral thrush in silence. Every remedy is important to me because it has been proven to work under various published studies. Tell me what you think about them and share the article to enlighten others as well.



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